Dinner Menu
Starters
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Spaghetti Squash Cakes$7.50Grilled cakes made of fresh spaghetti squash, polenta and leeks, drizzled with a creamy caper tofu coulis.
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Chips And Salsa$5Salsa picante with jalapeno-spiked sour cream and organic corn chips.
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Sandy Spring Rolls$5Light, crispy-fried rolls filled with cabbage, carrots, onions and glass noodles. served with a fruity sweet and sour sauce and hot mustard.
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Sunflower Box$15Sandy spring rolls, basil rolls, pot stickers, spaghetti squash cake and hummus.
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Basil Rolls (2)$6Julienned celery, snow peas, jicama, tofu, carrots, glass noodles and basil wrapped in rice paper, served with a sweet and spicy ginger peanut sauce.
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Steamed Dumplings (6)$7Spinach, tofu, carrots, glass noodles and black mushrooms.
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Pot Stickers (6)$8Our homemade dumplings grilled to a golden crisp. served with a soy dipping sauce.
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Stuffed Mushrooms (3)$7.50Mushroom caps filled with soy, onions and bell peppers in our black pepper ginger sauce.
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Rainbow Pancake$6Crispy wedges of carrot-scallion flour pancake with a sweet plum dipping sauce
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Red Pepper Hummus$8Roasted red bell peppers, chick peas and tahini, served with pita triangles and vegetables.
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Soup Of The Day$4.50
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Garden Lasagna$17Ribbed lasagna layers filled with soy, zucchini, yellow squash, red bell peppers, mild cheddar cheese and our own roasted shallot marinara sauce.
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Stuffed Mushrooms$16Mushroom caps stuffed with soy, onions and bell peppers in our black pepper ginger sauce. served with broccoli and a rice medley.
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Moo Shu Vegetables$14Tofu, bean sprouts, cabbage, green onions, carrots, mushrooms, wrapped in a tortilla, laced with a sweet brown sauce.
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Sweet And Sour Soy Chicken$16Battered and fried soy chicken with onions, bell peppers, water chestnuts, broccoli and pineapple in a fruity and spicy sauce with brown rice.
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Burrito$14Black, white and red beans, brown rice, cheddar cheese, bell peppers, corn, onions, tomatoes and cilantro in a flour tortilla, topped with homemade barbecue sauce.
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Three Bean Chili$13Black, white and red beans, corn, bell peppers and onions simmered in fiesta spices.
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Black Bean Quesadilla$14Grilled flour tortilla filled with black beans, brown rice, corn, sun-dried tomatoes, feta and cheddar cheeses.
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Soy Burger$14Soy patty on a sunflower sesame bun, served with oven baked sweet potatoes.
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Quinoa Paella$17Organic quinoa pilaf seasoned with sun-dried tomato, zucchini, yellow squash, onions, garlic and herbs, topped with sauteed broccoli, spinach, artichoke hearts and mushrooms.
Salads
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Garden Steak Salad$11Strips of soy steak, drizzled with our homemade barbecue sauce, served on a bed of romaine lettuce, with broccoli, tomatoes and onions, and tossed with red wine vinaigrette.
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Spring Salad$11Spring mix, asparagus, sun-dried tomatoes, granny smith apples, carrots, gorgonzola cheese, caramelized walnuts and herb croutons tossed in a fresh thyme vinaigrette.
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Greek Salad$11Romaine lettuce, tomatoes, kalamata olives, red onions, artichoke hearts, pepperoncini, feta cheese, herb croutons, olive oil and balsamic vinegar
Entrees
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Spicy Pad Thai Noodles$17Rice noodles, oyster mushrooms, red bell peppers, baby corn, tofu and kale, tossed in a spicy coconut peanut sauce.
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Wild Mushroom Fettuccine$17Pasta tossed with shiitake, portabello and button mushrooms, sun-dried tomatoes, leeks and spinach in a mushroom stock.
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Jamaican Black Bean Cakes$16Made from scratch and topped with a pineapple jerk sauce and accented with coconut sour cream. served with sauteed vegetables.
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Tuscan Sandwich$14Basil goat cheese, portabello mushroom, onions, tomatoes and spinach on rosemary focaccia bread. served with baked sweet potato fries.
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Stir Fry Vegetables With Tofu$14Broccoli, snow peas, mushrooms, carrots, yellow squash, zucchini, tofu, soy ginger sauce with brown rice.
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Macro Stir Fry$15Broccoli, snow peas, shiitake mushrooms, carrots, cauliflower and tempeh in a tamari miso sauce with brown rice.
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Stuffed Acorn Squash$17Oven-baked acorn squash filled with navy beans, corn, dried cranberries, mushrooms, carrots, wild rice, walnuts and spinach. served with sauteed seasonal vegetables.
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Baked Samosas$16Baked phyllo triangles filled with curried potato and peas, served with lentil dahl, sauteed vegetables, mango chutney, cucumber yogurt and saffron basmati rice.
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Veggie Loaf$17Hearty soy veggie loaf, rosemary mashed potatoes with tomato fennel sauce. accompanied by sauteed seasonal vegetables.
Desserts
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Dairy-free Cakes$6.50
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Whole Cake$40