Plumgood Menu

Salad Menu

• Lemon Chicken Caesar

  $8.95
  Crisp romaine lettuce, halal chicken, shaved aged parmesan, lemon and herb seasoning, and a classic Caesar dressing
• El Perdido

  $8.95
  Spanish for "party" and this salad will make your taste buds dance! Tri-coloured qunioa, and a blend of corn, turtle beans, red pepper, and cilantro, kicked up a notch with our chili-lime dressing
• The Brown Derby

  $8.95
  The Cobb Salad was first presented at the Brown Derby restaurant in Hollywood, California. We pay respect to a classic salad based on simple, high quality ingredients. Maple cured Alberta ham (low sodium), corn, grilled chicken, cheddar and mozzarella cheeses, boiled egg, and creamy Ranch dressing

Pür Füd (Clean Eating)

• Berry Oatmeal
  4 oz.
• Chorizo Breakfast Basket
  4 oz.
• Mediterranean Yam & Zucchini Skillet
  Vegan

• Pork Chop
  Raised without Antibiotics; Served with your choice Vegetable, Starch, and Sauce
• Roast Turkey
  Boneless, Skinless, Low Sodium; Served with your choice Vegetable, Starch, and Sauce
• Halal Chicken Strips
  Served with your choice Vegetable, Starch, and Sauce
• Smoked Salmon Strips
  Served with your choice Vegetable, Starch, and Sauce
• Vegan Whiskey Bourbon Steak
  Served with your choice Vegetable, Starch, and Sauce
• Beef Tenderloin Strips
  Served with your choice Vegetable, Starch, and Sauce

• Roast Beets

  (per oz) $0.71
  (per oz)
• Corn on the cob

  (per oz) $0.71
  (per oz)
• Peas & Carrots

  (per oz) $0.71
  (per oz)
• Steamed Broccoli

  (per oz) $0.71
  (per oz)
• Sugar Peas & Bell Peppers

  (per oz) $0.71
  (per oz)

• Brown Rice

  (per oz) $0.52
  (per oz)
• Jasmine Rice

  (per oz) $0.52
  (per oz)
• Red Pepper Pilaf

  (per oz) $0.52
  (per oz)
• Roast Yams

  (per oz) $0.52
  (per oz)
• Roast Potatoes

  (per oz) $0.52
  (per oz)
• Cheddar & Potato Perogy

  (per oz) $0.52
  (per oz)

• Broccolli Cheddar
  6 oz
• Roasted Butternut Squash
  6 oz
• Hearty Beef Vegetable
  6 oz
• Red Thai Chicken
  6 oz

Cheat Eats

• Chorizo Patty
  Served with your choice Vegetable, Starch, and Sauce.
• Grilled Chicken Breast
  Served with your choice Vegetable, Starch, and Sauce.
• Hot Italian Sausage
  Served with your choice Vegetable, Starch, and Sauce.

Wraps

• Tuna and Cracked Pepper

  $8.95
  Dolphin-friendly Tuna, fresh cracked pepper aioli, and a blend of fresh baby greens and lettuce
• Zesty BBQ Chicken

  $8.95
  Halal chicken, zesty BBQ dressing, cheddar and mozzarella cheeses, sweet bell peppers, and a blend of baby greens and lettuce
• The Derby

  $8.95
  Boiled eggs, maple cured Alberta ham (low sodium), halal chicken, cheddar and mozzarella cheeses, Roma tomatoes, a blend of fresh baby greens and lettuce, and creamy ranch dressing
• Sweet Bell Pepper and Hummus

  $8.95
  Bell peppers, smooth garlic hummus, cheddar and mozzarella cheeses, and a blend of fresh baby greens and lettuce

Everyday Offerings

• Chocolate Chunk Cookie

  $2.50
  Made with cage free eggs and non-GMO from Manifesto by Sweet Street
• Toffee Crunch Blondie

  $2.50
  Made with cage free eggs and non-GMO from Manifesto by Sweet Street
• Gluten Free Marshmallow Square

  $2.50
  Non-GMO from Manifesto by Sweet Street
• Roasted Garlic Hummus

  $3.50
  Served with flatbread and is vegetarian and lactose free from Summer Fresh
• Roasted Red Pepper Hummus

  $3.50
  Served with flatbread and is vegetarian and lactose free from Summer Fresh
• Granola Minis

  $1.50
  Gluten free, organic, Non-GMO Project verified, nut free, contains nutrients contained in one serving of vegetables, and allergy friendly from Madegood
• Chocolate Banana

  $1.50
  Gluten free, organic, Non-GMO Project verified, nut free, contains nutrients contained in one serving of vegetables, and allergy friendly from Madegood
• Strawberry

  $1.50
  Gluten free, organic, Non-GMO Project verified, nut free, contains nutrients contained in one serving of vegetables, and allergy friendly from Madegood
• Apple Cinnamon

  $1.50
  Gluten free, organic, Non-GMO Project verified, nut free, contains nutrients contained in one serving of vegetables, and allergy friendly from Madegood
• Chocolate Chip

  $1.50
  Gluten free, organic, Non-GMO Project verified, nut free, contains nutrients contained in one serving of vegetables, and allergy friendly from Madegood

Future Weeks

• Chorizo Patty
  Served with your choice Vegetable, Starch, and Sauce
• Grilled Chicken Breast
  Served with your choice Vegetable, Starch, and Sauce
• Hot Italian Sausage
  Served with your choice Vegetable, Starch, and Sauce

• Low Sodium Maple Ham
  Served with your choice Vegetable, Starch, and Sauce
• Turkey Fajita Strips
  Served with your choice Vegetable, Starch, and Sauce
• Salisbury Steak
  Served with your choice Vegetable, Starch, and Sauce

• Beef Meatballs
  Served with your choice Vegetable, Starch, and Sauce
• Pork Sausage
  Served with your choice Vegetable, Starch, and Sauce
• Salmon Filet
  Served with your choice Vegetable, Starch, and Sauce