Appleseed Health Foods Menu

Main Menu

• Chef's Salad

  $4.25
  Seasonal greens (no iceberg!) and veggies
• Nori Roll

  $7.75
  Nori sheet with pate', carrot, cucumber, avocado, cabbage, zucchini, & sprouts
• Raw Snack Plate

  $5.75
  simply delicious dehydrated raw crackers and a vegetable pate'
• Avocado & Tomato

  $5.75
  On toast with greens, sprouts, and our Thousand Island dressing
• Veggie Burger

  $6.75
  Greens, tomato, mustard, ketchup & Vegenaise on Ezekiel or Sami's bun

• Homemade Soup

  $4.75
  Served with blue corn chips.

• Sandwich
  Tuna, Veggie Max, Avocado & Tomato Or Cheese.
• Cup of Soup
  black bean or soup of the day.
• Salad
  mixed greens, kale, quinoa, carrot, broccoli.

• Back to My Roots

  $6
  beet, carrot, ginger.
• Green Garden

  $6
  apple, chard, celery, cucumber, parsley, spinach.
• Let It Grow

  $6
  Grow your own with five choices from the following (as available): apple, beet, carrot, celery, chard, cucumber, kale, parsley, romaine, spinach, zucchini.
• Sweet Ginger Brown

  $6
  apple, carrot, ginger.
• What's up Doc

  $6
  sweet carrot.
• Wheat Grass or E3 Live

  $2.75

• Banana Blast

  $7
  almond or coconut milk, banana, cacao, peanut butter, agave.
• Blue Skies
  apple, blueberry, white grape.
• Glorious Greens
  apple, chard, kale, spinach, apple juice. Add ginger or garlic.
• Island Love
  banana, pineapple, apple coconut.
• Summer Breeze
  banana, strawberry, apple.
• Very Berry

  $6.50
  blueberry, strawberry, apple.

• Coconut Water

  $3
• Organic Fair Trade Coffee

  $3
• Hot Tea by the Pot

  $3

• Hummus & Chips

  $3.50
• Chips & Salsa

  $3.50
• Carrot & Celery Plate

  $4.50
  Sticks loaded with your choice of hummus, peanut butter, or nut pate.
• Raw Snack Plate

  $6.75
  Simply delicious dehydrated raw crackers, nut pate'.

• Raw Deal

  $10
  Choice of bread, cashew pate, avocado, carrot, cabbage, sauerkraut, sweet potato, zucchini, tomato, greens, sprouts. Served with miso dressing.
• Bella Burger

  $9
  Portabella, sprouted pumpkin, sunflower seeds, garbanzos, onion bread, avocado, greens, sprouts, tomato, mustard, ketchup, Vegenaise.
• Nori Roll

  $9
  Cashew pate', carrot, cucumber, avocado, cabbage, zucchini, sprouts.
• Posi Pizza Slice

  $7
  buckwheat bread, white truffle sauce, sun dried tomato marinara, olives, veggies, nut cheese.
• Raw Spaghetti

  $8
  Alfredo truffle sauce, sundried tomato marinara, veggies, nut parmesan.

• Kale Salad

  $4
• Sprouted Quinoa

  $3.50
• Broccoli or Carrot Salad

  $3.50
• Sauerkraut

  $3
• Sweet Greens

  $6
  Mixed greens, veggies, cranberries, apples, walnuts, house vinaigrette.
• Ample Greens

  $7.25
  Mixed greens, veggies.