Main Menu
Soup & Salad
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House Salad 1 review$3.95spring mix with tomatoes, sprouts, sunflower seeds & your choice of dressing
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Soup 6 reviews & Salad 27 reviews$6.75cup of soup of the day & small house salad
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Power Salad$7.20large house salad with your choice of dressing & one of the following: red lentil balls, falafel balls, baked tempeh strips, diced asian tofu steak
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Soup Of The Day$3.25
Lunch
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a blend of chickpeas, grains, & fresh herbs made into a burger served with tahini sauce, lettuce, tomato & sprouts on a pan toasted kaiser
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Tempeh, Artichoke, & Mozzarella Sub$7.20pan seared marinated tempeh & artichoke hearts with tomatoes, mozzarella & a tangy lemon-tahini spread on a pan toasted sub roll
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traditional egg salad served with lettuce, tomato & sprouts on whole wheat toast
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Beer Battered Tofu Steak Sandwich$6.75crispy fried tofu with lettuce, tomato, sprouts & vegenaise on a pan toasted kaiser
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Red Lentil Burger$7.20a blend of red lentils, grains, & spices made into a burger served with lettuce, tomato, sprouts, & curried vegenaise on a pan toasted kaiser
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Tlt$7.20oven roasted strips of marinated tempeh on a pan toasted sub roll with lettuce, tomato & your choice of mayo or vegenaise
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Tempeh Reuben$7.20pan seared marinated tempeh with sauerkraut, swiss, & thousand island dressing on toasted rye
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Bbq Tofu$7.20specially prepared tofu smothered in our own spicy barbecue sauce topped with vegan coleslaw on a warm sesame seed bun
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Super Falafel Sub$7.20crispy fried falafel patties with tahini sauce, lettuce, tomato, sprouts & chopped onions on a pan toasted sub roll
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Asian Tofu Steak Sandwich$6.75sweet & spicy sesame ginger baked tofu with chili peanut sauce, lettuce, tomato, & sprouts on a pan toasted kaiser
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Spinach, Feta, Mushroom Wrap$6.75fresh spinach, greek feta, pan seared mushrooms, tomatoes and sunflower seed dressing wrapped in a flour tortilla & pan toasted
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Mock Tuna Salad Sandwich$6.75a delicious salad of tempeh, herbs & spices served with lettuce, tomato & sprouts on wheat toast
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Muffaletta Po'boy$7.20vegan deli slices with a tangy olive relish & cheese on a pan toasted sub roll; available vegan
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Full Throttle Chipotle Zeppelin$7.75pan seared marinated tempeh, mushrooms, artichoke hearts, caramelized onions, mozzarella & spicy smoky chipotle mayo on a pan toasted sub roll
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Who Dat Sub$7.75crispy fried tofu with our creole sauce, lettuce & sprouts on a pan toasted sub roll
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Black Bean Hummus Wrap$5.95our unique hummus of black beans and exotic spices with lettuce, tomato & sprouts in a warm tortilla, not served with a side)
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Pinto Bean Burrito$5.95our unique hummus of black beans and exotic spices with lettuce, tomato & sprouts in a warm tortilla
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Hummus Bagel$4.25toasted bagel with hummus, sprouts & tomatoes
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Bagel With Cream Cheese$2.50