Tropical Smoothie Cafe Menu

Kids

• Little Surfer
  Kid’s food item with chips, fruit or cookie and 12 oz. Soft drink
• Big Kahuna
  Kid’s food item with chips, fruit or cookie and 12 oz. Kid’s smoothie

• Wraps
  Turkey and American, ham and American
• Cheese Quesadilla
• Salad 9 reviews
  Chicken caesar
• Cheese Pizza

• Awesome Orange
  Orange, white chocolate and non-fat yogurt
• Chocolate Chimp
  Banana and chocolate
• Lil’ Lemonberry
  Strawberries and lemonade
• Jetty Junior
  Strawberries and banana

• Bottled Water
• Chips
• Cold Drinks
• Cookies
• Coffee 11 reviews

Menu

• King Caesar
  Chicken, parmesan, tomatoes, romaine, caesar in a toasted garlic herb tortilla
• Jamaican Jerk Chicken
  Chicken, low-fat mozzarella, southwestern rice with corn, black beans and asparagus, onions, jamaican jerk sauce toasted in a toasted flour tortilla
• Southwest Chicken
  Chicken, salsa, southwestern rice with corn, black beans and asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch in a toasted flour tortilla
• Buffalo Chicken 2 reviews
  Chicken, low-fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch in a toasted flour tortilla
• Totally Turkey
  Turkey, swiss, tomatoes, romaine, light ranch in a toasted garlic herb tortilla
• Thai Chicken 3 reviews
  Chicken, wontons, carrots, sesame seeds, romaine, thai peanut dressing in a toasted flour tortilla
• Hummus Veggie
  Hummus, pepper jack, southwestern rice with corn, black beans and asparagus, onions, romaine and salsain a toasted garlic herb tortilla

• Turkey Bacon Ranch
  Turkey, bacon, swiss, tomatoes, field greens and light ranch on a toasted ciabatta
• Ultimate Club
  Ham, turkey, bacon, swiss, parmesan, tomatoes, field greens and chipotle mayonnaise on a toasted ciabatta
• Cranberry Walnut Chicken Salad
  Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat (toasting optional)
• Wasabi Caesar Roast Beef
  Roast beef, pepper jack, romaine and wasabi caesar dressing on a toasted ciabatta
• Turkey Guacamole
  Turkey, guacamole,‏ cilantro-lime, onions, tomatoes and field greens on nine-grain wheat (toasting optional)

• Chicken Caesar
  Romaine, chicken, parmesan, tomatoes and caesar dressing
• Thai Chicken 3 reviews
  Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing
• Southwest Chicken
  Romaine, field greens, chicken, southwestern rice with corn, black beans and asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing

• Chicken Pesto
  Chicken, low-fat‏ mozzarella, parmesan, tomatoes and pesto on a toasted flatbread
• Chipotle Chicken
  Chicken, pepper‏ jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread
• Honey Ham and Swiss
  Ham, swiss, tomatoes, field greens and honey mustard on a toasted flatbread
• Baja Chicken
  Chicken, low-fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on a toasted flatbread
• Caribbean Luau
  Chicken, low-fat mozzarella, pineapple, romaine and jamaican jerk sauce on a toasted flatbread

• Salsa Sunrise
  Eggs, ham,‏ bacon, pepper jack and salsa in a toasted flour tortilla
• The Classic
  Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta
• Toasted Bagel with Cream Cheese
• Early Bird
  Eggs, chicken, pepper jack, tomatoes and chipotle mayonnaise in a toasted flour tortilla
• All American
  Eggs, ham,‏ bacon and American in a toasted flour tortilla
• Buffalo Kick Start
  Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta

• Kiwi Quencher
  Kiwi, strawberries and non-fat yogurt
• Mango Magic
  Mango, pineapple and non-fat yogurt
• Sunrise Sunset
  Strawberries, pineapple, mango and orange
• Hawaiian Breeze
  Pineapple, orange and non-fat yogurt
• Pineapple Delight
  Pineapple, orange and banana
• Strawberry Beach
  Strawberries and non-fat yogurt
• Jetty Punch
  Strawberries and banana
• Sunny Day
  Mango, banana, orange and kiwi
• Paradise Point
  Strawberries, banana and pineapple
• Blimey Lime
  Strawberries, pineapple, orange and lime
• Blue Lagoon
  Blueberries, strawberries and banana
• Peaches ’N Silk
  Peaches, strawberries‏ and banana
• Rockin’ Raspberry
  Raspberries, strawberries‏ and banana
• Strawberry Lemonade
  Strawberries and lemonade

• Peanut Paradise
  Peanut butter, banana, non-fat yogurt and whey or soy protein
• Pomegranate Plunge
  Pomegranate, banana, strawberries and cranberry
• Muscle Blaster
  Strawberries, banana and whey or soy protein
• Get Up and Goji
  Goji, peaches, orange, banana and non-fat yogurt
• Acai Berry Boost
  Acai, pomegranate, banana, blueberries and strawberries
• Health Nut
  Blueberries, mango, banana, almonds and whey or soy protein
• Lean Machine
  Strawberries, banana, weight management and energizer
• Triple Berry Oat
  Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda

• Beach Bum
  Strawberries, banana and chocolate
• Tropi-Colada
  Pineapple, coconut and banana
• Peanut Butter Cup
  Peanut butter, banana and chocolate
• Mocha Madness
  Chocolate, coffee, cappuccino and non-fat yogurt (available in regular or decaf)
• Bahama Mama
  Strawberries, pineapple, white chocolate and coconut
• Chocolate Chiller
  Chocolate, white chocolate and non-fat yogurt

• Multi-Vitamin
• Weight Management
• Whey or Soy Protein
• Energizer
• Whole Grain Oats
• Vitamin-C Immune Complex
• Ground Flax Seed

• Little Surfer
  Kid’s food item with chips, fruit or cookie and 12 oz. Soft drink
• Kid's Food Item with Chips, Fruit
  Or cookie and 12 oz. Kid’s smoothie

• Wraps
  Turkey and American ham and American
• Salad 9 reviews
  Chicken caesar
• Cheese Quesadilla
• Cheese Pizza

• Jetty Junior
  Strawberries and banana
• Chocolate Chimp
  Banana and‏ chocolate
• Lil’ Lemon Berry
  Strawberries and lemonade
• Awesome Orange
  Orange, white chocolate and non-fat yogurt

• Cold Drinks
• Bottled Water
• Cookies
• Chips
• Coffee 11 reviews
• Each or Three For